Wed 29 Jul, 2009
Should I put on a certain amount of weight? Depends on the number of factors related to the proper amount of weight women gain during pregnancy. What is her normal weight and how many embryos are invitro?
Women who are at a healthy weight based on their size should expect to gain between 25 and 35 pounds. If you are classified as underweight, expect to gain roughly 30-40 pounds. Women who are overweight should control their weight gain more closely and try not to gain over 15 to 25 pounds. 15 pounds is the most one should gain if obese. The important factors here are eating a nutritious well balanced diet and following an exercise program approved by your healthcare provider. If your having pregnancy symptoms week by week alway contact your doctor right away.
If a woman is carrying twins, she can expect to pack on some extra pounds. 35 to 45 pounds is the normal weight gain with twins.How will the extra pounds affect my body? Back pain and general clumsiness are common problems when women gain weight while pregnant. Some complain about swelling of the feet and legs. This swelling is actually caused by the buildup of fluids in the body rather than the gaining weight. Again if your having pregnancy symptoms week by week alway contact your doctor right away.
Rapid swelling and inflammation of the extremities and facial areas is a serious symptom that you should call your Dr about right away. Symptoms like these could hint at a serious complication known as preeclampsia.
Is it possible to lose this weight? Absolutely yes. Following childbirth, a significant amount of weight will instantly vanish. Some of the weight is stored for a couple of weeks and over time your body processes all the extra fluid. By staying on a healthy regimen with your diet and working out you can see weight loss happen.
Don’t lose hope when it comes to losing weight. You put on that weight over the course of nine months and it will require that same amount of time to shed some of it. Maintaining a healthy lifestyle through a regular exercise regimen and healthy eating will ensure success.
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***Disclaimer*** This is not medical advise always contact your doctor for any medical issue!
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